Staci D. Ross MA LMFT

1737 Yuba Street, Redding, California 96001, United States

Staci D. Ross MA LMFT

Supporting Your Well-Being With Counseling

Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Left unacknowledged and unattended, these emotions can begin to rob us of our joy and leave us stagnant, numb or lost. Through counseling and skill building, you can recover motivation, perspective, and fulfillment that you once had in your life.

Trauma & PTSD

Depression & Anxiety

Many individuals experience symptoms associated with painful and traumatic experiences. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Adverse life events, either from childhood or adulthood, can claim space in our minds and our bodies, and as much as we may try to forget, the grip can immobilize us. Take back your claim on the life you deserve to live, on your terms, without getting stuck in unhealthy patterns, feeling out of control or being afraid of feeling all together. The process can seem scary, but with the right tools and a safe environment you can overcome your trauma symptoms.

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Grief and Loss

Depression & Anxiety

Grief and Loss

Loss and the relative grief can come in many shapes and forms. Grief and loss is not limited to the death of a loved one, but also to the end of a relationship, loss of a valued companion, a dependable job, valued treasures and a way of life we were used to. Life is unpredictable and can change in an instant, and adapting to the change c

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Services

Individual Treatment

The therapeutic relationship is vital to the efficacy of treatment. Finding the right therapist with whom you feel a supportive connection with is paramount. Therapy is not a cookie cutter program and one size does not fit all, I will go where you are at. We will work together to come up with treatment goals you want to work towards. Your time and hard work in therapy is an investment, your worth it. Make it count.

Couples Counseling

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Relationships built on the most essential building blocks can be suffocated by daily tasks and stressors. Lets work as a team to sift through all the “stuff” and re-discover the treasures, create new meaning or move on. Open and honest communication, setting boundaries and learning new skills can lead to a lifetime of healthy and functioning relationships.

Family Therapy

A family is a system that is made of many intricate parts that need regular maintenance and cultivation. Families are constantly evolving and requiring adaptation. Psychotherapy with families can help to nurture change and development through improving communication and resolving conflicts. The family that does the work together stays together. Learn the necessary communication skills and appropriate boundaries to re-align your family for healthy growth and mutual enjoyment.